We start January 1, 2026!

Clear & Grounded is a Women's Book & Body Club designed to help you create healthier habits — mentally, emotionally, and physically.

We read one book each month, practice weekly movement, check in with each other, and connect through real conversations and monthly meetups.

No pressure, no judging, no competition. Just women growing together and supporting each other.

  📚 Monthly Book Club
One book each month (Picked via survey)

🏃‍♀️ Weekly Movement
Beginner-friendly workouts and gentle strength/stretch routines.

❤️ Encouragement
A private chat for support, check-ins, and motivation.

✨ Monthly Meetup
Join us virtually or in-person (Central, MA) for real conversations and connection.